The Scoop on B Vitamins
B vitamins are a group of essential micronutrients that play a vital role in maintaining good health. They are essential […]
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Passive Aerobic Exercise of the Chi Machine
If you have problems with: lack of exercise poor circulation tired and sore muscles poor digestion or constipation back pain
What exactly is a health consult?
Initial consults include iridology, muscle response testing, a bioscan, and lifestyle and nutritional guidance. Iridology Throughout history, the iris
Basics of Health – Portion Control
Have you been eating all of the right foods and still can’t get the weight to go away? Let’s talk
Basics of Health – Fiber
Did you know (Based off of 25 years of studies involving tens of thousands of subjects….)Dietary fiber plays a key
Basics of Health – Water
WATER Have you ever tried to flush a toilet without water??If you live in the country, chances are – you
Low Level Light Therapy
Low Level Light Therapy (???) What is Low Level Light Therapy? Low-level-light therapy, or photobiomodulation, is based on Light Emitting
Hard water stains a thing of the past….
I wanted to post a quick video showing what I use to clean hard water/well water stains in the shower.
Jumpstart 21 in 21
You will or maybe have already been invited to a zillion opportunities to improve your health, your habits and your
PROTEIN – What’s in it for you?
Maybe you have heard (and maybe not!) that getting adequate amounts of protein is important for the body, but why?
Where it all began……
Have you ever wanted something so bad, but it just didn’t happen? This is where I was at, 3 years
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What’s this all about?
Hi, and thanks for reading my blog! I’m Sarah, and this is where I share all of the things I
