B vitamins are a group of essential micronutrients that play a vital role in maintaining good health. They are essential for maintaining energy levels, supporting the nervous system, and promoting
If you have problems with: lack of exercise poor circulation tired and sore muscles poor digestion or constipation back pain or lower back pain bone spurs nervousness general aches
Initial consults include iridology, muscle response testing, a bioscan, and lifestyle and nutritional guidance. Iridology Throughout history, the iris has been studied and examined to determine potential deficiencies, predispositions,
Have you been eating all of the right foods and still can’t get the weight to go away? Let’s talk portion control. My style is quick and easy, no measuring
Did you know (Based off of 25 years of studies involving tens of thousands of subjects….)Dietary fiber plays a key role in controlling cholesterol levels controlling blood sugar levelsAND provides
WATER Have you ever tried to flush a toilet without water??If you live in the country, chances are – you have experienced power outages which mean no automatic flush. If
Low Level Light Therapy (???) What is Low Level Light Therapy? Low-level-light therapy, or photobiomodulation, is based on Light Emitting Diode (LED) technology and is the application of light energy
I wanted to post a quick video showing what I use to clean hard water/well water stains in the shower. Living in the country is only glamorous sometimes 🤣 Here
You will or maybe have already been invited to a zillion opportunities to improve your health, your habits and your life in 2021. My advice if you decide to join
Maybe you have heard (and maybe not!) that getting adequate amounts of protein is important for the body, but why? Let’s first see what protein is. Protein is the major
Have you ever wanted something so bad, but it just didn’t happen? This is where I was at, 3 years into our marriage. We were coming up to the last
Hi, and thanks for reading my blog! I’m Sarah, and this is where I share all of the things I have learned on my journey towards health and wealth! I
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